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Simply Balanced is a collection of recipes that have come about from Mel's experience in clinic with people suffering food intolerances and gut issues. Mel is a Herbalist and Nutritionist with 6 years experience in health food. She created these recipes for her clients experiencing gastrointestinal issues and in need of gut healing. They are anti-inflammatory, gut healing, balanced, nutrient dense, wheat free and encourage the body's own natural detoxification abilities. They are also family friendly and have successfully made it into many weekly meal planners and become family favourites for many of her clients. 

With over 40 recipes and 100 pages this beautiful hard cover book will be a fantastic addition to your home cooking. If you have tried any of Mel's recipes you will know they are family friendly, super easy, tasty and nutritious.

From Mel:
" I come from a genuine place when I give advice.I believe in what I tell my clients, I believe it is the best way to live a healthy life. I practice what I preach and I preach what I practice - I do not believe in giving a false sense of perfectionism. My clients know I train hard in the gym, I have a good diet and I take herbs and supplements as needed, yet I still enjoy a gin and tonic. I don’t have time for strict fad diets, extremism or dogmatism, and I get the odd cold or flu just like every other person. I want to educate people on a way to live a Simple and Balanced life through the food and medicine that nature has given us. I believe this is the key to good health, happy minds and managing chronic conditions effectively." 

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